Lefay Spa, Gargnano

Located in Lefay Resort, a beautiful 5-star hotel with wonderful views of Lake Garda, this spa not only offers a water circuit or beauty programmes, they have also developed health methods combining traditional Chinese medicine and western scientific research.

The spa is divided into three areas, the "World of Water and Fire", which includes all areas connected to swimming pools, saunas, grottos and small lakes; “Nature and Fitness”, which consists of a large gym fitted out with all the latest equipment for training and a fitness studio for courses and fitness activities; and “In Silence and among the Stars: Trilogy in the Air”, which is made up of all the outdoor areas equipped for sporting activities and trails dedicated to wellness and relaxation.

They also offer a special diet menu created according to the principles of western and energy dietetics and also on the basis of dietary behaviour techniques. It is a detoxifying and to a certain extent low-calories dietary approach whose purpose is to ensure energy supply through foods that have been especially selected for their qualities and which are treated with cooking methods that do not put excessive strain on the digestive system.

Their innovative health programmes, tailored to guests, can help boost energy, correct posture, loose weight, combat ageing or overcome sleep disorders. There are also various wellness and beauty programmes, including one aimed at children, massages, thalassotherapy, and a make-up and hair salon.

The spa has heated indoor and outdoor salt-water pools, a whirpool, 2 relaxation areas with lake views, and many water features, as well as various saunas, steam rooms, and a gym where they also organise fitness classes and offer personal training. There are also 2 private spa suites which offer wellness packages for couples.

Open to guests and non-guests alike. Booking in advance is recommended.